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In-Season Produce in April

In-Season Produce in April

April 2019

Artichokes · Rainbow bunched carrots · Spring dug Fingerling Potatoes · Morel Mushrooms · Radishes · Rhubarb · Spring onions

Fun Facts: Artichoke

  • California produces 100% of the United States artichoke crop, with Castroville, California calling itself the “Artichoke Center of the World.
  • Contains a good source of folate, dietary fiber, and vitamins C and K. Artichokes are also packed with antioxidants; they’re number 7 on the USDA’s top 20 antioxidant-rich foods list.

Fun Facts: Spring onions

  • Adds a wonderful fresh flavor when sliced or eaten raw. They make a great addition to sandwiches!
  • Cooking brings out their amazingly sweet flavor
  • Spring onions are an excellent source of vitamin C and calcium
  • Spring onions grow throughout the year, although the best quality and highest yields are produced in late spring.